Have you ever been curious about Glucomannan, the famous ‘super-fiber’ and its proposed weight loss benefits? In this video by Dr. Mark Faries, PhD, learn what the research says about Glucomannan vs. a placebo so that you can reach your health goals in the most efficient way.
Recent scientific studies claim that a person can be genetically predisposed to being fat or lazy, but is this fact or fiction? Dr. Mark Faries, PhD specializes in separating lifestyle medicine fact from fiction and in this video, you’ll learn whether you can blame your genes for all those hours of couch time!
Spot fat reduction or targeted fat loss has become popular recently with millions of dollars being spent every year on such products. The companies claim that fat will melt away from your “trouble areas,” but is this claim fact or fiction? Find out in this video by Dr. Mark Faries.