Recent scientific studies claim that a person can be genetically predisposed to being fat or lazy, but is this fact or fiction? Dr. Mark Faries, PhD specializes in separating lifestyle medicine fact from fiction and in this video, you’ll learn whether you can blame your genes for all those hours of couch time!

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org; 

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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Are you a nibbler or a gorger when it comes to eating? Which is better for your body? Find out in this video by Dr. Mark Faries so that you can eat in a way that supports healthy weight.

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Some have claimed that eating bananas can cause belly fat. In this video by Dr. Mark Faries, you’ll find out whether this claim is fact or fiction and what the science really says.

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The implications of chicken now having ten times more fat and calories.

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