What exactly is hypertension? Is this something that just comes with age or can we prevent it? Is there anything more than medication that we can do to treat it? Learn about how powerful lifestyle medicine treatments can be for high blood pressure in the first video of our series on Hypertension.

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Sexual dysfunction is more common than you might think. In the first video of our Erectile Dysfunction 101 series, we explore the types of sexual dysfunction and how common they are. Watch the full series to learn how lifestyle medicine can help you!

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Erectile dysfunction is associated with diabetes, heart disease, and a number of other serious conditions. In this video from our series, Erectile Dysfunction 101, you’ll learn the basics of ED so you can understand how lifestyle affects your erectile function.

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The research shows that a strong relationship is key to good sexual function. If you are suffering from erectile dysfunction, one area of your life you may want to examine are your relationships. Find out more in this video by Dr. Marc Braman.

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Did you know there are many factors to erectile dysfunction? One you may not have thought about is medications and chemicals. In this video by Dr. Marc Braman, you’ll learn what surprising lifestyle habits may be contributing to your sexual dysfunction.

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What does stress have to do with erectile dysfunction? More than you think… Watch this video to learn more!

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Having a good exercise routine and managing your weight, especially dealing with obesity, can be great lifestyle treatments for erectile dysfunction. To learn more watch our informative video or check out the entire Erectile Dysfunction 101 course.

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Sleep and rest are much more important to your body than just helping you feel energized. In this video by Dr. Marc Braman, you’ll learn how sleep and rest can affect your erectile dysfunction.

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Did you know that food can be a natural Viagra for your erectile dysfunction? To learn more about what foods can help you with your sexual dysfunction, watch our video!

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Heart disease is a devastating killer and we should all do what we can to prevent it. Did you know that sleep can help prevent atherosclerosis? Find out more in this video by our sleep expert, Dr. Virginia Gurley!

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Losing weight can be a difficult task for many people. If you are on a weight loss journey then you need to watch this video by Dr. Virginia Gurley to learn how sleep can make or break your weight loss accomplishments.

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Have you heard the claim that magnesium cream can lower your blood pressure? If you suffer from hypertension, watch this video to learn the truth about this health claim.

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Surprisingly, mental & emotional health can be a big factor in erectile dysfunction. Find out why and what you can do about it in this video from our Erectile Dysfunction 101 series.

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The article:
“‘Mindful People’ Feel Less Pain; MRI Imaging Pinpoints Supporting Brain Activity” by Scienmag.com

 
Our …

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The article:
“Clearer skin, fewer vitamins: How a vegan diet can change your body” by …

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