What does sleep have to do with ADD/ADHD? Click to read about the research linking the two and what you can do to improve your ADD symptoms.

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Does ADD cause sleep issues or do sleep issues cause ADD? What lifestyle factors can you use to improve ADD symptoms as well as sleep quality? Find out the answers to these questions and more in this four part series by Dr. Jerry Morris.

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Does ADD cause sleep issues or do sleep issues cause ADD? What lifestyle factors can you use to improve ADD symptoms as well as sleep quality? Find out the answers to these questions and more in this four part series by Dr. Jerry Morris.

Watch Now

Does ADD cause sleep issues or do sleep issues cause ADD? What lifestyle factors can you use to improve ADD symptoms as well as sleep quality? Find out the answers to these questions and more in this four part series by Dr. Jerry Morris.

Watch Now

Does ADD cause sleep issues or do sleep issues cause ADD? What lifestyle factors can you use to improve ADD symptoms as well as sleep quality? Find out the answers to these questions and more in this four part series by Dr. Jerry Morris.

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Do you have trouble falling back to sleep? Have you ever wondered what you can do to improve your sleep quality? In this video by Dr. Virginia Gurley, you’ll learn the best lifestyle habits to help you get back to sleep quickly and easily.

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How does our modern lifestyle affect our sleep quality? Do our eating and drinking habits make it harder to fall asleep? Find out all about the lifestyle habits that can help you get to sleep easier.

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If you can believe it, losing weight can actually save you money! To find out more click to read the study.

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Did you know that there are many benefits to exercising in the beauty of nature? Find out what the studies say about where you exercise.

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In this series by Dr. Jerry Morris, you’ll learn about a complete lifestyle medicine treatment approach to ADD & ADHD. Find out what role medications play, how powerful lifestyle & psychological interventions can be, and the best approach for treating the causes of ADD & ADHD.

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In this series by Dr. Jerry Morris, you’ll learn about a complete lifestyle medicine treatment approach to ADD & ADHD. Find out what role medications play, how powerful lifestyle & psychological interventions can be, and the best approach for treating the causes of ADD & ADHD.

Watch Now

In this series by Dr. Jerry Morris, you’ll learn about a complete lifestyle medicine treatment approach to ADD & ADHD. Find out what role medications play, how powerful lifestyle & psychological interventions can be, and the best approach for treating the causes of ADD & ADHD.

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First study of long-term effects of Ritalin on children’s brains. Find out the results by clicking here!

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By Michael Greger, MD
Thank you to our friends at NutritionFacts.org;

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Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases, it appears to be a consequence of our diet.

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