• Erectile Dysfunction 101

    Marc Braman, MD, MPH

    Sexual dysfunction and specifically, erectile dysfunction can be disheartening and frustrating. In this series by Dr. Marc Braman, you'll learn about the ways you may be making your ED worse or even causing it. You'll also gain some valuable lifestyle medicine tips to help treat your …

  • Exercise 101

    This set of short videos will take you from 0-60 in no time in the basics of exercise. Learn from Dr. Edward Phillips, exercise expert and Harvard instructor in Physical Medicine and Rehabilitation, how to use exercise as medicine. Time to power …

  • Sleep 101

    Virginia Gurley, MD, MPH

    Sleep has been so under-appreciated. It is when our body heals, systems reset, and we are prepared for the next day. Sleep problems have such profound and wide-ranging effects. Join us as we learn from Dr. Virginia Gurley how sleep works to restore us and how we can use sleep as …